About me

I have been into the gym for over 10 years now but have always had an interest in fitness having played a lot of sports at school so I know the positive impact it can have not only physically but mentally. Over the years I have been to many different classes from circuit training, spin, pilates and aim to use my personal experiences to create the best experience for all my clients. I aim to show my clients how to make positive lifestyle changes to their day to day lives alongside our sessions whilst not restricting and put my all into planning each individual session to align with your specific goals.

After working in Media sales for many years I decided to follow my passion and I gained my Level 2 & 3 PT Qualification with the PFCA and completed the Mpowered Indoor cycling academy to become a qualified indoor cycling instructor earlier this year.

I work from Vision fitness a boutique gym in Bishops Stortford, where I take Indoor Cycling & Small group classes. This is where you can also find me for 1-2-1 PT Sessions. It’s a great gym for those new to the gym as it is a bit smaller but still has plenty of equipment.

Alongside strength training I also love running and playing netball so am more than happy to support with any sports specific training.